Workout

i keep my mind fit jogging my memory each and every minute but as far as my body i abuse by eating too much rich food even though i'm poor and pouring down glass after glass of wine and or beer and so i keep myself and my self be hind closed doors as much as i can but with open windows

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Jan Allison

Date: 11/13/2019 4:57:00 PM

Oh I can relate big time, i'm guilty of not exercising the body enough apart from walking, but poetry and puzzles keep my mind active Jeff:-) hugs jan xx

Jeff Connelly
Date: 11/13/2019 5:25:00 PM

Thanks Jan. I should know better and follow in my step father's steps. He recently turned 89. After retiring he umpires softball games and so stayed physically fit. He also would work during income tax time to keep his mind sharp.