An old Cherokee is teaching his grandson about life: A fight is going on inside me, he said to the boy. It is a terrible fight and it is between two wolves. One is evil - he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. The other is good - he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. This same fight is going on inside you - and inside every other person, too. The grandson thought about it for a minute and then asked his grandfather,Which wolf will win? The old Cherokee simply replied, The one you feed.
|
'And Tomorrow'
Today is filled with anger,
fueled with hidden hate.
Scared of being outkast,
afraid of common fate.
Today is built on tragedies
which no one wants to face.
Nightmares to humanity
and morally disgraced.
Tonight is filled with Rage,
violence in the air.
Children bred with ruthlessness
cause no one at home cares.
Tonight I lay my head down
but the pressure never stops,
knowing that my sanity
content when I`m droped.
But tomorrow I see change,
a chance to build a new,
built on spirit intent
of heart and ideas based on truth.
Tomorrow I wake with second wind
and strong because of pride.
I know I fought with all my heart
to keep the dream alive.
|
Anger as soon as fed is dead. 'Tis starving makes it fat
|
Anger as soon as fed is dead- 'Tis starving makes it fat.
|
It doesn't pay to say too much when you are mad enough to choke. For the word that stings the deepest is the word that is never spoke, Let the other fellow wrangle till the storm has blown away, then he'll do a heap of thinking about the things you didn't say.
|
There sighs, lamentations and loud wailings resounded through the starless air, so that at first it made me weep; strange tongues, horrible language, words of pain, tones of anger, voices loud and hoarse, and with these the sound of hands, made a tumult which is whirling through that air forever dark, and sand eddies in a whirlwind.
|
Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.
|
Usually when people are sad, they don't do anything. They just cry over their condition. But when they get angry, they bring about a change.
|
In the midst of great joy, do not promise anyone anything. In the midst of great anger, do not answer anyone's letter.
|
Never strike a child in anger. When could I strike him? When he is kissing me on my birthday? When he is recuperating from the measles? Do I slap the Bible out of his hand on Sunday.
|
It takes two flints to make a fire.
|
We don't want to feel helpless, so we use fear, anger, addiction, or unbridled sexuality to block out our helpless feelings. The fact is that if we cannot openly face our feeling of helplessness, we cannot receive help. It is important that we accept our helplessness, taking it to God and allowing Him to be strong where we are weak. When we let Him be God, we receive continuous healing for our woundedness. But when we hide our pain, helplessness, and insecurity, we find ourselves at the mercy of our narcissistic, wounded false self with its insatiable craving for validation and anesthesia.
|
Many people hold onto a grudge because it offers the illusion of power and a perverse feeling of security. But in fact, we are held hostage by our anger. It is never too late to forgive. But you can forgive too soon. I am especially wary of what I call saintly forgiveness. Premature forgiveness is common among people who avoid conflict. They're afraid of their own anger and the anger of others. But their forgiveness is false. Their anger goes underground. I define forgiving as letting someone back into your heart. This returns us to a loving state -- and not merely within the relationship -- we feel good about ourselves and the world. True forgiveness isn't easy, but it transforms us significantly. To forgive is to love and to feel worthy of love. In that sense, it is always worthwhile.
|
Whenever you get red in the face, whenever you raise your voice, whenever you get hot under the collar or angry, rebellious or negative in spirit, then know that the spirit of God is leaving you and the spirit of Satan is beginning to take over.
|
Anger is a tool for change when it challenges us to become more of an expert on the self and less of an expert on others. . . .If, however, we do not use our anger to define ourselves clearly in every important relationship we are in--and manage our feelings as they arise--no one else will assume this responsibility for us.
|
Do not meddle in the affairs of wizards, for they are subtle and quick to anger.
|
Anger will never disappear so long as thoughts of resentment are cherished in the mind. Anger will disappear just as soon as thoughts of resentment are forgotten
|
The pictures of airplanes flying into buildings, fires burning, huge structures collapsing, have filled us with disbelief, terrible sadness and a quiet, unyielding anger. referring to the September 11, 2001 terrorist attacks on the World Trade Center and the Pentagon
|
Where there is charity and wisdom, there is neither fear nor ignorance. Where there is patience and humility, there is neither anger nor vexation. Where there is poverty and joy, there is neither greed nor avarice. Where there is peace and meditation, there is neither anxiety nor doubt.
|
If you would cure anger, do not feed it. Say to yourself 'I used to be angry every day then every other day now only every third or fourth day.' When you reach thirty days offer a sacrifice of thanksgiving to the gods.
|
Anger will never disappear so long as thoughts of resentment are cherished in the mind. Anger will disappear just as soon as thoughts of resentment are forgotten.
|
What passing-bells for these who die as cattle? Only the monstrous anger of the guns.
|
When anger rises, think of the consequences.
|
My thinking had been opened up wide in Mecca. I wrote long letters to my friends, in which I tried to convey to them my new insights into the American black man’s struggle and his problems as well as the depths of my search for truth and justice. “I’ve had enough of someone else’s propaganda,” I had written to these friends. “I am for truth, no matter who tells it. I am for justice, no matter who it is for or against. I am a human being first and foremost, and as such I’m for whoever and whatever benefits humanity as a whole.” The American white man’s press called me the angriest Negro in America. I wouldn’t deny that charge; I spoke exactly as I felt. I believe in anger. I believe it is a crime for anyone who is being brutalized to continue to accept that brutality without doing something to defend himself. I am for violence if non-violence means that we continue postponing or even delaying a solution to the American black man’s problem. White man hates to hear anybody, especially a black man, talk about the crime that the white man perpetrated on the black man. But let me remind you that when the white man came into this country, he certainly wasn’t demonstrating non-violence.
|
Books are masters who instruct us without rods or ferules, without words or anger, without bread or money. If you approach them, they are not asleep; if you seek them, they do not hide; if you blunder, they do not scold; if you are ignorant, they do not laugh at you.
|
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned
|
What passing bells for these who die as cattleOnly the monstrous anger of the guns.Only the stuttering rifles' rapid rattleCan patter out their hasty orisons.
|
Sexual desire and anger shall not seduce you, and the dog of greed shall depart.
|
Five enemies of peace inhabit with us -- avarice, ambition, envy, anger, and pride; if these were to be banished, we should infallibly enjoy perpetual peace.
|
The happiness and misery of men depend no less on temper than fortune.
|