Health Is a Treasure

Health is a treasure we should all hold dear For it brings us joy and removes our fear It is the foundation on which we stand The key to living life to its fullest, unplanned It starts with what we eat and how we move The choices we make determine our groove Fresh fruits and veggies, lean protein too Water, sleep, and exercise all help us renew We must avoid the things that harm our health Smoking, drinking, and drugs, they all stealth Into our bodies, causing damage and pain Leaving us to struggle to regain Our health is a gift we should not ignore It's something we must cherish and adore For with it, we can do anything we please Live life to the fullest, with ease So let's make our health a top priority And work to keep it in good quality For when we are healthy, we can achieve Anything we dream, and truly believe. Health is the treasure we all seek, It's what makes us strong, both body and physique. It's the wealth that cannot be bought, And it's the power that cannot be taught. A healthy mind, a healthy heart, A healthy body, a healthy start. With good health, we can conquer all, And rise up whenever we fall. Our body is a temple, a sacred place, A reflection of our inner grace. We must nourish it with love and care, And protect it from any wear and tear. Exercise, nutrition, and rest, Are the keys to feeling your best. Stay active, eat well, and sleep right, And your health will shine, bright as light. Prevention is better than cure, So make healthy habits a part of your lifestyle, for sure. Take charge of your health, every day, And live life to the fullest, in every way. So, let's all take a pledge, today, To prioritize our health, come what may. For good health is the greatest wealth, And it's the foundation of a happy, fulfilling life, in itself.