Habit

Some of us like to live by our habits Which keep us inside the boundaries of our cozy fit Try to change them a little And brain starts throwing fits Identify the habit you want to change Pay close attention to autopilot movements Let go of repetitions, routines and triggers Make conscious efforts to set a changed behavior Ignore the brain one day to see what happens Pleasant surprise is in order Brand new side opens up To try different tradition Stepping out of comfort zone Shows courage and open heart Taking first step with awareness Encourages new start Let those neurons fire to form new networks Which makes brain more alert and perkier Just by changing one habit in your circle And creating a new meaningful one that matters