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Eat On Time

Empty heart is better Than empty stomach Stomach acid hurts More than heartache Let's have breakfast Lunch, snack and dinner Never escape eating on time So no more heartache and pain.

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Darlene De Beaulieu

Date: 1/23/2025 11:32:00 AM

Hello Hugo, breakfast is the most important meal of the day. I sometimes skikp lunch. that is when i am busy doing something. I seldom snack. Much love here. /Darlene/

Darlene De Beaulieu
Date: 1/24/2025 5:14:00 PM

Hello Hugo, If i have a heavy have a dinner I will eat a small breakfast. then a small lunch. Oh you are welcome. Mjuch love here. /Darlene/

Hugo Sarvida Jr.
Date: 1/23/2025 9:40:00 PM

Skipping lunch is subjective if you have a heavy breakfast, if not take your lunch. Our body needs nutrients every 4 hours. Neglecting eating on time imbalance the metabolism process, that's where disease start to subsides. Nutricious food intake is basic. Have a care with your body and defortment, this is the car we are using everyday in our life, our body need to be taking care of properly for good use. Thank you, Darlene for understanding this simple, 'tap in the back' poem. Love and care./Hugo.