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Give A Care

When you suffer… 
some days, some months,
and especially the holidays, the only thing
that offers relief is being under a blanket
in the fetal position. 

those times, you
hide from the world, because no one
gets you. They think you are normal, 
you’re not. You are splitting apart on the inside. 

as you sink more and more into aloneness,
they pass judgement on your actions.
they say insensitive things
like; chill out, take a pill, see a
shrink or they distance themselves.

they think you’re out of character,
they don’t know there is a struggle
going on inside of you, a real struggle
where tears flow and make puddles in
your soul… and nothing works; no Hail Marys,
no affirmations, no nothing.     

you wait for an episode
to pass to get relief, that’s if you are
lucky, cuz for some, relief doesn’t come.

you see the severely affected on the streets 
far gone, listening to the voices in their heads,
sometimes succumbing to them. It’s a
daily struggle that only those feeling 
the ache knows. Give a care.

Copyright © Sheila Henry | Year Posted 2023

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Date: 12/14/2023 6:25:00 PM

I have a close relative who suffers from bipolar and depression. I try to give a care daily. Thx for reminder Sheila

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Book: Shattered Sighs