Dissociation Poems - Poems about Dissociation

Thinking about us I come undone Looking back I don’t know Whether we lost or won Voices in my mind That I just can’t translate But I know I’ll learn to appreciate I’m not laying blame I’m not keeping score I just wish I...Read the rest...

A little girl lay still Quietly in her bed Fighting the screams That roared inside her head Hiding the fear within Eyes sealed shut Breath contained Too scared to move She can longer stay Too distressed Her little brain floats away Splitting itself Forming new selves...Read the rest...

At the end of the day, I pour my soul into these words, they say, These scars, they tell stories of my past, But they don't define me, they won't last. It's been a journey, finding joy amidst...Read the rest...

Hands hovering above the sink. The sound of blinds shuttering doesn’t make me blink. The mirror catches all. A shining chasm on the wall. Across the threshold, into the sound. Sounds indistinct so I don’t turn around. I could have crashed,...Read the rest...

My body is here, yet I'm not My thoughts are lost in a distant thought To a place that's dark and lonely Where I'm safe from the world's disarray A place where I can hide and be free From the...Read the rest...

Blackest night is my heart into its depths I can not see All my life is mists of gray  nothing plain for me I look deep into your eyes and know what we had is gone And still I see the shadows...Read the rest...

I unplug myself from reality; Dissociate myself from everything. Put my body on aeroplane mode To go back to the daydreams and delusions Just so I could feel something. But when I return I always find everything shattered And so...Read the rest...

there are rats digging into my skin you couldn't imagine the pain that im in claws so sharp, it won't take long moaning, marbled, mournful song they're in my eyes and in my ears they've reached my stomach, all my...Read the rest...

There have been plenty of times where i have been successful at only seeing the worst, hypothesising that it's one the most typical successes. Then there comes a time where my mind can't possibly take it...Read the rest...

This feeling of disconnection- Is a part of the aftermath that I cannot explain. It is as if I am being haunted by a part of me that is still innocent. It is as if I...Read the rest...

i stare at my phone as my arms start to stretch, stretching so long that i cannot catch my brain, when it starts to pour, pouring my memories all over the floor. the floorboards like to creak...Read the rest...

i stare at my phone as my arms start to stretch, stretching so long that i cannot catch my brain, when it starts to pour, pouring my memories all over the floor. the floorboards like to creak...Read the rest...

This numbness may be permanent… Even though I can function, I still lament. The times when the feelings couldn’t be kept at bay. I could drown in the tides over and over each day. It...Read the rest...

We are one. We are the same. We are I. We move with the same ligaments, the same joints, the same muscle strings. We ooze of acid. We erode. We exude a putrid odour. We are a walking...Read the rest...

I want to live life But I'm tired of living my life I want to be free But I'm chained to the idea of what it means to be free I want to be whole But threw away pieces that...Read the rest...