Padmasana Poems - Poems about Padmasana

.... Palpable fear lurks a mystery in the Air a certain eerie feel suspects an killers can come anywhere The strike is invisible no tools or weapon no no trace no fngerprints It’s i......Read the rest...

...Transformative meditation Lies in triangular formation.......Read the rest...

... Yoga in Poem A Novel Approach Step 6A Anulom Vilom Pranayam What is Anulom Vilom Pranayam? Anulom Vilom Pranayam is the process of purification of our blood and nervous system wit......Read the rest...

...Yoga in Poem A Novel Approach Step 6 Brahmari Pranayama or Humming Bee Breath IMP. NOTE: Temporarily I am stopping new episodes of Yoga in Poem due to personal reasons and will try to re......Read the rest...

...Yoga in Poem A Novel Approach Step 5 Anulom Vilom or The Science of Alternate Breathing HOW TO DO IT Take your right thumb on your right nostril and while pressing and closing it inhale a deep......Read the rest...

...Yoga in Poem A Novel Approach Step 4 PADMASANA- LOTUS POSE Step 04 Posture - Sit on any flat comfortable ground or carpet/Rug/Durry. Stretch your legs in front of you loosely. Hold yo......Read the rest...

...Sukhasana – The Easy Pose Step 02 Posture - Step of the Week The easy posture to start with. Just sit on any flat comfortable ground (it should not be spongy ground or beds). Fold your......Read the rest...

...Vasava –An untold Story 7/ Many The Palace of Magadh was thrilling with the joy of Utsava* Every one from ministers to its court digni......Read the rest...