The Trauma of Change

Have you ever thought about the mistakes you make Have your thought about the ones you hurt or are still hurting Every word you speak can be encouraging or destructive The life i have lead has not been the best I took all this rage all this hurt and all this pain out on others I've been blessed but so foolish My heart has always been black Lost in the dark These words i've spoke to her and them Are trauma in its purest form I have replayed every moment in my head and cannot figure out why I cant take it all back Cant bury it down so deep anymore 46 years of life a waste on negative dreams And positive nightmares. I hope someday they forgive And i can move into the light permanently. For this is the trauma of change for me Its time to stand loving and strong for me.